are ham hocks bad for you

During our first shopping trip from the store, my grandmother said her doctor recommended Mrs. Required fields are marked *. Whereas experts believe that ham hocks are off-limits to dogs, others swear by giving their canine friends this flavorful treat. Your email address will not be published. Here I also like to explore the information that is relevant to pets. However, it doesnt mean that dogs cant eat ham hocks. In addition, smoked ham hocks do contain enough sodium to warrant monitoring your diet plan for intake; a 4-oz. After that, an essential part of a dogs diet is fat which helps keep their coat healthy and shiny. Its traditionally added to low-and-slow dishes that use a slow cooker, like split pea soup or braised collard greens. Ham hocks are not to be confused with the pig's shank (shin) or trotter (foot). Smoked ham hocks are a good source of protein, providing 17 g per serving. Their meat was easily preserved through curing methods that included salting and smoking, making pork one of the most ancient dishes enjoyed in the modern age despite the disadvantages of ham. Second, its a good source of fat. The fat then begins to deposit in the arteries, which can narrow them and cause blockages. COPYRIGHT 2023, WOMG. I remember going to the doctor with her and talking about high blood pressure or hypertension. Sodium: The American Heart Association recommends that you consume no more than 2,300 milligrams of sodium per day, and sets the ideal daily intake at 1,500 milligrams. The protein present in ham hocks greases your immune system, so to speak, allowing it to operate at optimal levels. The protein present in ham hocks greases your immune system, so to speak, allowing it to operate at optimal levels. If you have diabetes, you may need to limit your carb intake or eat consistent levels of carbohydrates throughout the day to manage your blood sugar levels adequately. Recipe: Creamy Potato-and-Ham Hock Slow-Cooker Soup. Smoking, curing or freezing won't necessarily kill the parasite, according to the Centers for Disease Control and Prevention (CDC). Uric acid can cause kidney stones and other health problems. Ham hocks are a popular cut of pork that is often used in southern cooking. To get detailed information, take some time and have a look at the article. Should you purchase smoked, fresh, or frozen? Which Foods Are on the 7th Day Adventist Diet? Now, my approach to soul food (for the most part) is from a more health-conscious perspective due to other food-related illnesses that afflict people of color like obesity, Type 2 diabetes, and high cholesterol. Photo: Photo: Greg DuPree; Prop Styling: Mindi Shapiro Levine; Food Styling: Torie Cox, Collard Greens with Smoked Ham Hocks and Pickled Collard Green Stems, Greg DuPree; Prop Styling: Claire Spollen; Food Styling: Torie Cox, Creamy Potato-and-Ham Hock Slow-Cooker Soup, Photo: Jennifer Causey; Prop Styling: Ginny Branch Stelling; Food Styling: Emily Nabors Hall, Antonis Achilleos; Prop Stylist: Kay E. Clarke; Food Stylist: Margaret Monroe Dickey, Slow-Cooker Collard Greens with Ham Hocks, Victor Protasio; Prop Styling: Ginny Branch Stelling; Food Styling: Emily Nabors Hall, Photo: Greg DuPree; Prop Styling: Mindi Shapiro Levine; Food Styling: Torie Cox, Photography: Alison Miksch, Prop Styling: Sarah Elizabeth Cleveland, Food Styling: Melissa Gray, 39 Leftover Ham Recipes To Feed The Whole Family, Easy Ham Soup Recipes That Deliver Plenty of Flavor with Little Effort, Cook Up Some Good Luck With These Traditional New Year's Day Recipes, Ham Soup Recipes That Use Up Your Leftover Holiday Ham, The South's Most Iconic Recipes of All Time, 25 Black-Eyed Pea Recipes Southerners Will Love, 40 Soup Recipes To Get You Through Winter, Soup Recipes To Add To Your Easter Sunday Menu, 34 Vintage Side Dish Recipes Grandma Always Had On the Table, 60 Easy Christmas Soups Grandma (Almost!) Although modern hog-raising methods include disinfection procedures and antibiotics that can help keep the risk of food-borne illness at bay, ham nutrition's downfalls outweigh its benefits. Her doctor recommended that she no longer use salt and lower her consumption of pork, specifically fatty, salted meats. I definitely loved every little bit of it. Besides, some dog owners like ham hocks to offer as a treat because maximum dogs like its taste and become greedy whenever they see the menu. Sodium: The American Heart Association recommends that you consume no more than 2,300 milligrams of sodium per day, and sets the ideal daily intake at 1,500 milligrams. This article reviews hams nutrients, benefits, and downsides to determine whether its healthy. And this cooking method helps to tenderize the meat and extract some of the flavors from the bone. Dash, low sodium chicken broth, and more aromatics like onions and garlic to flavor our food and pure dried versions in lieu of seasoning salts. When you have an underweighted dog, you may try ham hock. - Facts About Food. Generally, ham and other pork products are fine for people with diabetes because they are low in carbs, but there could be other things in ham that aren't very good for All human foods arent really good for dogs. However, you dont just have to add hocks to other things. I learned to cook with minimal salt, incorporating several cooking methods to mimic the flavor and mouth-feel of meat flavored dishes, like caramelizing onions and using a variety of oils like butter, olive, and coconut oils. They may splinter and lead to internal traumas like choking. Fat aside, the amount of salt (sodium) in processed pork products from ham to bacon and sausages can be a problem because they can increase blood pressure in salt sensitive individuals, according to a scientific statement published by the AHA in the September 2016 issue of Hypertension. Studies say even dogs can be suffered from food-generated diseases. Most of the calories in a 4-oz. No Southerner can argue: Collard greens and ham hocks are a match made in comfort food heaven, and we've got several recipes to prove it. Ham along with other pork products has been a hot topic since ancient times. Its best to avoid giving your dog any bone, cooked or raw. ElGuapo April 7, 2010, 8:36am #10. Which I'd later. Smoked ham hocks are the secret to incredible soups like our Creamy Potato-and-Ham Hock Slow-Cooker Soup and Capitol Hill Bean Soup. They also contain some important minerals. Let's take a look at all the nutrients you're likely to find in plain ham. Ham hocks are generally not eaten alone, however, so be sure to account for all the calories in your recipe for your eating plan. Didn't Share, 34 Satisfying Soups You Can Make In The Slow Cooker, Tasty Thanksgiving Side Dishes You Can Make in Your Slow Cooker, Keep Warm All Season with These Satisfying Soup and Stew Recipes, 62 Easy Party Dips And Spreads To Serve All Year Long. Do not eat smoked ham hocks unless it is completely cooked. While ham hocks are not necessarily bad for dogs, some potential risks are associated with feeding them to your pet. If not cooked properly, they may also contain bacteria. I remember going to the doctor with her and talking about high blood pressure or hypertension. [dropcap]W[/dropcap]hen I was asked to write this article, I was instantly brought back to my childhood when my grandmother had a stroke and was hospitalized. Besides, some dog owners like ham hocks to offer as a treat because maximum dogs like its taste and become greedy whenever they see the menu. It is broken down into uric acid, which can harm dogs. Its important to check the labels of any ham hock you purchase to make sure it does not contain these harmful chemicals. There are several problems associated with being overweight. How do you cook with them? They also contain a total carbohydrate content of 1g. Besides, its a key building block for muscles, organs, and enzymes. Your email address will not be published. It was a sublime, unforgettable taste that I fondly remember 40 years later. Yet, I can still taste the smokey, salty, fatty, collagen goodness that coated every corner of my mouth and gave my lips a meaty-sticky gloss. They're large enough that a dog who wolfs one down could choke. You can find smoked ham hocks at the meat department in your grocery store. Sodium is an essential electrolyte for dogs, but an excess quantity of sodium can cause many health problems. Your article helped me a lot, thanks for the information. Saturated fat plays a role in driving up cholesterol levels, which can clog arteries. They also fervently argue that African food throughout the diaspora from the continent through the Caribbean, Latin America, and American South - is varied and cannot be boiled down (excuse the pun) to just collard greens, cornbread, fried chicken and macaroni, and cheese. However, your canine may enjoy a ham hock with other table scraps, but are you sure about can dogs eat ham hocks?. I also like your blog theme, can you tell me how you did it? Other parasites: It might seem like raising your own pigs at home would produce the healthiest ham nutrition. Raw ham bones can be dangerous for dogs. Dash, a popular salt alternative, so our no salt, minimal pork diet journey began. Thrifty Southern cooks know the importance of minimizing waste. WebFirst, ham hock is a fantastic source of protein. Therefore, avoid raw ham hock though your dogs have a taste for it. The short answer is no, dogs cant eat ham hocks safely. Freshness might come into question if you have leftover ham hocks stored in the refrigerator. Ham bones You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Carbohydrates break down into glucose, a simple sugar, which increases your blood sugar much more than protein and fat. In many cultures throughout the world, ham nutrition is a food staple as pugs are relatively inexpensive to keep. (Error Code: 100013) obesity Ham is a delicious food, but can dogs eat ham? They also fervently argue that African food throughout the diaspora from the continent through the Caribbean, Latin America, and American South - is varied and cannot be boiled down (excuse the pun) to just collard greens, cornbread, fried chicken and macaroni, and cheese. Read more: 5 Health Risks of Eating Too Many Processed Foods. Ham hocks can be cooked with chopped greens, vegetables, or sauces with flavor. But what are they? Taste of Home Ham hock is most often used to make soups or stocks because it needs to be simmered for hours to break down and soften. Another downside of ham and other processed red meats is that they may increase your risk of colon cancer, according to the International Agency for Research on Cancer, an arm of the World Health Organization. Additionally, raw ham bones may be contaminated with bacteria that can cause dog illness. Answer these questions and more with this handy guide. [dropcap]W[/dropcap]hen I was asked to write this article, I was instantly brought back to my childhood when my grandmother had a stroke and was hospitalized. Read more: 6 Health Risks of Eating Too Many Processed Foods. Yet, I can still taste the smokey, salty, fatty, collagen goodness that coated every corner of my mouth and gave my lips a meaty-sticky gloss. Additionally, being overweight can make dogs difficult to breathe and can lead to fatigue. Dogs can eat ham bones that have been cooked, but some risks are involved. Whereas we know dogs need protein-riched food. As a pet owner, you should give your dog the best possible diet to keep them healthy and fit. A ham hock, sometimes called pork knuckle, is the joint between the tibia and fibula and the metatarsals of a pig's foot, where the foot was attached to the hog's leg. serving has 115 mg, or 7.6 percent of the recommended daily amount of 1,500 mg. Read more: A Healthy Diet Can Help Manage Type 2 Diabetes These Are the Best and Worst Foods to Eat. Is ham hock skin good for you? WebA smoked, refrigerated hock should be good for weeks, even months, unless someone is infirm or has weak immune system, or that particular piece of meat is statistically loaded with bacteria. Dehydration, kidney disease, and an electrolyte imbalance can result from this. Using chicken bones for homemade stock, herb stems for added zest, and ham hocks for incredible savory flavor. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Have a good time! Once you try our version, you'll understand why it's never left the menu. Ham hocks, also called pork knuckles, are actually a joint that connects a pig's foot to its leg. Dogs shouldnt eat them if they are tough and chewy because of improper cooking. This instantly eliminated ham, bacon, and, Like my grandmother, many Black and brown people have had to eliminate smoked, salted pork because of the. Plus, did you know ham hocks are part of the reason why Southern classics like Red Beans and Rice and Field Peas taste so amazing? Recipe: Collard Greens with Smoked Ham Hocks and Pickled Collard Green Stems. Each 1-ounce slice of ham has 210 milligrams of sodium, according to the USDA. All of these can cause gastrointestinal upset and even potentially lead to anemia. If youre feeding your dog ham hocks, be sure to remove the bones before giving them the treat. Eating ham regularly may increase your risk of getting certain diseases. According to the USDA, a 3-ounce serving of boneless cooked ham has about: Looking over that breakdown, you might begin to see that there are some areas of concern such as salt and saturated fat. Smoked ham hocks consist of 2 to 3 inch chunks of the lower part of a pig's back legs and often include not just the meat, but bone, fat and other tissues. Also, cultures such as the Hittites required any wood or clay kitchen utensils coming in contact with a pig or its meat to be destroyed. There are plenty of other, healthier foods that your dog can enjoy. As a Chewy Affiliate Partner, I Earn From Qualify Purchases. It found that, based on existing studies, proof of processed meats' role in cancer is low. On this website, I prefer to share all the experiences I gathered with my pets. So, dont try to do what your neighbors do with their dogs. Smoked ham hocks cooked with collard greens is a typical Southern dish. Theyre also known as pork knuckles which is the part of a pigs foot where the tibia or fibula meets the metatarsal bone. The spices that are often added to ham hock make it toxic. Dogs need protein to help them build and maintain muscle mass. Recipe: Slow-Cooker Collard Greens with Ham Hocks. While a hock is not technically an ankle, its anatomical location corresponds to that of a human ankle or lower calf region. However, Metcalf says, "If a person can keep their saturated fats and sodium under control and they like ham, then they should continue eating it." Magnesium is important for maintaining healthy bones and is involved in numerous metabolic processes in the body. EurekAlert: Think saturated fat contributes to heart disease? Can Dogs Eat Ham Hock Bones? To be honest, I have not had a ham hock since I was 9 or 10 years old. So, while a little ham hock now and then probably wont harm your dog, its best to avoid giving it to them on a regular basis. They are your meat-free friend and foolproof, Take your time and saute' your base in a little oil until they slightly brown and add spices right before you add your vegetables so they can fully bloom, Finish your veggies with little oil and acid to give your veggies a little kick - lemon juice or vinegar add great flavor and complexity, Quirky tip - don't throw away the stalks when you chop up your greens; cut the stalks in thin circles and add them to the sauteed veggies first -, and sauting also add flavor to hearty vegetables like Brussel sprouts, Better Than Boullion vegetable base as a meatless alternative to add a layer of richness without the animal fat. Think again, McKinley Health Center: Macronutrients: the Importance of Carbohydrate, Protein, and Fat. You'll also get 5 g of carbohydrates, which serve s you body's main source of energy, in a serving of smoked ham hocks. Ham hocks are a tough cut of meat that can be difficult to cook. As part of the protein group, ham is typically low in carbs, the nutrient that has the largest effect on blood sugar levels, according to the Centers for Disease Control and Prevention (CDC). If you choose to give your dog a raw ham bone, monitor them closely and take the bone away if they start to chew on it excessively. After all, ham hocks make many things taste better, including green beans, collard greens, and potato soup. Seven grams of the fat in a serving of smoked ham hocks are saturated fat -- the "bad" type of fat -- although research published in the October 2010 issue of the medical journal "Lipids" notes that eating saturated fats alone is not enough to cause medical problems such as coronary heart disease. A Healthy Diet Can Help Manage Type 2 Diabetes These Are the Best and Worst Foods to Eat, Centers for Disease Control and Prevention, Watch Out for the Sodium Nitrate Content in Your Lunch Meat, National Institute of Diabetes and Digestive and Kidney Diseases, International Agency for Research on Cancer, 6 Health Risks of Eating Too Many Processed Foods, Centers for Disease Control and Prevention: "Manage Blood Sugar", USDA: Ham, Smoked or Cured, Cooked, Lean and Fat Eaten, Blake Metcalf, MS, RD, LD, BC-ADM, CDE, dietitian, certified diabetes educator, author, manager, Morrison Healthcare, Fort Smith, Arkansas, National Institute of Diabetes and Digestive and Kidney Diseases: "Diabetes, Heart Disease, and Stroke", American Heart Association: Saturated Fat, Hypertension: "Salt Sensitivity of Blood Pressure: A Scientific Statement From the American Heart Association", Diabetes Care: "Nutrition Therapy for Adults With Diabetes or Prediabetes: A Consensus Report", International Agency for Research on Cancer: "Red Meat and Processed Meat: Iarc Monographs on the Evaluation of Carcinogenic Risks To Humans Volume 114", Annals of Internal Medicine: Reduction of Red and Processed Meat Intake and Cancer Mortality and Incidence: A Systematic Review and Meta-Analysis of Cohort Studies, National Cancer Institute: Red Meat and Processed Meat Consumption. Natural cuts of pork are a leaner, lower-salt alternative to ham and other processed pork products. Also, I write reviews about pet food and offer the best advice for keeping your pet healthy and active. We love the slow-cooker method for this recipe, as it helps the potatoes soak up all that smoky ham hock flavor. Which I'd later discovered wasn't much better, but pretty soon our tastebuds adapted, and we'd gotten so good I slowly eliminated using any meat to flavor our veggies. As a home cook, foodie turned city chick with country roots, and a lover of history, I study chefs and food historians like Jessica B. Harris and Michael Twitty, who confirmed African American. Avoid processed meats, including ham, bacon, sausage and deli meat, to lower your risk of cancer, advises the Gettysburg Cancer Center. In reality, ham hocks can be eaten by both small and large dogs with no adverse effects. But what you save in dollars now could end up costing you more later, as the disadvantages of ham make it an unhealthy choice to nourish your body. Dogs who consume a lot of high-calorie foods can be at risk for obesity, diabetes, and other health problems. When we dont have much knowledge about the food that were sharing with our pets, its regarded as risky food. It can also cause gastrointestinal upset and vomiting. The Diet Channel: Calories: What's An Ideal Daily Intake? There are too many adversities while your dog eats ham hock. Trichinellosis: This parasite is relatively rare in the U.S. today, thanks to legislation that prohibits feeding pigs with meat waste products. New Orleans Chef Alon Shaya's wife Emily becomes head chef of their kitchen when it's time to make red beans and rice, and her legendary recipe will become a favorite in your home, too. The trichinella parasite passes through microscopic cysts encased in muscle meats such as ham, which are then released when they come in contact with stomach acid. As scavengers, pigs can forage independently for their food such as acorns, pea pods or garbage, according to an article published on Quatr.us by Dr. Karen Carr, Associate Professor Emerita, Department of History, Portland State University. This is a life-threatening condition that has to be treated by a veterinarian right away. If you want classic collard greens flavor without having to stand over the stovetop, this is the recipe for you. If you remember sitting on Grandma's porch and shelling peas, this old-fashioned recipe will bring you back in time. Always use mirepoix and/or sofrito as a base. However, pigs raised in non-commercial environments with access to the outdoors can get other parasites such as large roundworms and toxoplasmosis, according to the CDC. So, if youre planning on cooking ham hock for your dog, be sure to leave out any spices. Ham hocks maintain flavor If your dog swallows a bone fragment, it could puncture its digestive tract. , flavors, and techniques have roots in Africa. ALL RIGHTS RESERVED. Since its a processed meat, you may wonder whether ham is good for you. It also promotes the production of muscle. These include increased heart disease, diabetes, and joint problems. Many of our ham hock recipes come together low and slow on the stovetop or in the slow cooker, so each element of the recipe soaks up the smoky ham hock flavor. Usually, it is frequently added to soups before serving. Protein serves a secondary source of fuel for your body and it also plays other critical roles in keeping your body functioning well. Swine's scavenging habits made them valuable in ancient societies for sanitation purposes, according to a paper published in the November 2014 issue of the International Journal of Humanities and Social Science. And almost all of these diseases occur when they eat something that isnt really good for them. This type of fat is found in meats such as pork, beef, and lamb. We were lucky enough that Chef Todd Richards shared this recipe from his cookbook Soul: A Chef's Culinary Evolution in 150 Recipes with us. However, when you buy something through our links, we may earn a commission. They are often used in soups and stews, as the long cooking time tenderizes the meat. The hock is not part of the ham nor part of the foot or trotter, but rather the extreme shank end of the leg bone. You should save the ham hock for making bean soup, a much better use for it! Otherwise, you might end up doing more harm than good. Second, its a good source of fat. Ham hocks need to simmer for a long time in order to soften and impart flavor, so they're best used in dishes that cook low and slow. I first learned to cook my greens with ham hock, but I can now make flavorful greens without meat. Since ham hocks usually contain a lot of skin, tendons, and ligaments, it takes long cooking by stewing or bracing to make it delicious. Pork can be part of a healthy gout diet if you follow some general guidelines on how much to eat and how to cook it. To be honest, I have not had a ham hock since I was 9 or 10 years old. On our quest to recreate that undeniable taste we immediately replaced pork with smoked turkey "butt." Actually, its the foot portion that is not the right leg, ankle, or foot (trotter) but rather the outer edge of the foot bones shank. Ham hocks are well known for high protein, fat, and calories. They add depth to any soup, stew, or side dish. Pigs' scavenging habits are precisely what some cultures found repulsive. Make this Louisiana classic with the help of your Instant Pot and a meaty, smoked ham hock. Consuming too much fat regularly can result in weight gain and obesity. Ham hocks are a cost-effective pork product that do a lot of heavy lifting in a dish. Because high blood pressure is a risk factor for heart disease, the American Diabetes Association recommends in its May 2019 consensus report in Diabetes Care that you keep daily sodium intake under 2,300 milligrams be aware that a 3-ounce slice of ham has about half the salt you should have in an entire day. So if you pile 5 ounces of ham on your kaiser-roll sandwich, you've consumed two-thirds of your optimal daily sodium intake at one sitting. These spices can include garlic, onion, and nutmeg. Dogs need protein to help them build and maintain muscle mass. Splintered cooked bones might be a choking or stomach hazard. You only need green beans, a ham hock, water, salt, and pepper to get green beans just like Mama made. When dogs consume too much sodium, they can become dehydrated, and their electrolyte levels can become imbalanced. People under kosher or halal dietary restrictions were forbidden from eating pork, as pigs were considered filthy animals. Like my grandmother, many Black and brown people have had to eliminate smoked, salted pork because of the community's prevalence and connection to high blood pressure, and other food-related and genetic health issues. The American Heart Association (AHA) recommends limiting saturated fat to 6 percent of daily calories. Im observing those pets so closely over the years. It takes more than hours to cook. Ham hocks can also cause digestion problems, so avoid them for dogs. Saturated fat is bad for dogs because it can lead to obesity and other health problems. They did the same for other processed meats that use salt, smoking, curing, fermentation or additives to enhance flavor. If you have diabetes, you may be curious about whether you can eat ham. Purine is a compound that is found in many foods, including ham. I learned to cook with minimal salt, incorporating several cooking methods to mimic the flavor and mouth-feel of meat flavored dishes, like caramelizing onions and using a variety of oils like butter, olive, and coconut oils. Save my name, email, and website in this browser for the next time I comment. They also have no problem eating offal, including dead or decaying animals, or excrement. Besides, they contain added salt, which can also contribute to weight gain. Potassium is important for muscle function and heart health. Also, balanced development and growth it is essential. Therefore, all dogs arent the same. Like any cured meat, ham hocks should be kept cool and dry, preferably in the refrigerator. Nutrition Information for Seafood, Meats and Poultry. March 2, 2022 by eatar Are ham hocks good to eat? We started using olive oil, Mrs. Ham might not be toxic to dogs on its own, but due to the size of ham hocks, they could prove to be a choking hazard for most dogs. The World Health Organization classified ham as a class 1 carcinogen in 2015. I have couple of dogs as well as a cat. Rather, other risk factors, including genetics and lifestyle, in conjunction with your intake of saturated fat dictate how your body reacts to this type of fat. It was a sublime, unforgettable taste that I fondly remember 40 years later. In severe conditions, heart disease, stroke, as well as other health problems may occur. Cuts like pork chops, pork tenderloin and pork steaks are tasty and easy to prepare, and you can cut away all visible white fat before cooking. Note that there's one type of ham that slips over into a higher-carb category and that's honey- or brown sugar-glazed ham because of all the sugars that go into the glaze. Ham hocks are made from the joint that connects a pig's foot to its leg. You may hear many misinformation about what dogs can and cannot eat. Vitamins and minerals are also essential for a dogs overall health condition. Avoid processed meats, including ham, bacon, sausage and deli meat, to lower your risk of cancer, advises the Gettysburg Cancer Center. They also taste amazing on their own, as youll see with these incredible ham hock recipes. ", Michigan State University: "Disinfectant Strategies for Swine Facilities", Quatr.us: "History of Pigs, Pork and Bacon". While several bacteria and parasites are associated with undercooked pork, including mold, trichinosis and staph bacteria, you are unlikely to encounter this in smoked ham hocks as this food is commonly very thoroughly cooked to kill these contaminants. Its important to limit your dogs intake of high-calorie foods and make sure they get plenty of exercise. WebHow to Tell If Smoked Ham Hocks Are Still Good. Start the new year on the luckiest note possible with this easy recipe that includes greens and black-eyed peas. If youre like others, you presumably may not consider ham hocks part of the dog food category. Im the owner and chief editor of The PetLiker. As a home cook, foodie turned city chick with country roots, and a lover of history, I study chefs and food historians like Jessica B. Harris and Michael Twitty, who confirmed African American "soul food" traditions, flavors, and techniques have roots in Africa. Protein serves a secondary source of fuel for your body and it also plays other critical roles in keeping your body functioning well. When she returned, it was my job to help her cook and modify our meals. It also offers some cooking tips and tips for choosing the best cuts if you have gout. There is some debate about this issue, but most experts say that ham hocks are not a healthy food for dogs. You might wish to give ham hock to your carnivores for a few different reasons.
Credit Recovery High School, Articles A