Depending on a clients individual needs, I utilize a variety of modalities such as REBT, Clinical Social Work/Therapist, LCSW, EMDR. I believe that it is important for people to be heard and understood, and appreciate the "why" behind their feelings and actions. (3rd ed.). Somatic-based skills of the Trauma Resiliency Model can be integrated into EMDR therapy . That not good enough story keeps running around in your mind. Skip to primary navigation; Skip to main content; Skip to footer; New Directions Colorado. Can EMDRIA recommend a therapist? Ive been studying trauma/PTSD for the past 9 years, and have helped clients work through hard/shameful memories, PTSD, trauma, anxiety, depression, and Eating Disorders/disordered eating. EMDR Therapists EMDR (Eye Movement Desensitization and Reprocessing) is an information processing therapy that helps clients cope with trauma, addictions, and phobias. I draw from Western psychology, mindfulness practices, & Eastern wisdom and utilize talk therapy, mindfulness, IFS (parts work), &, My specialties include: stress management, anxiety disorders, panic attacks, social and general phobias, self-esteem issues, Depression and Bipolar, entitlement, parenting difficulties, anger management, personality disorders, grief and loss, trauma (. Colorado Monument Therapy Clinic Join the Ellie Mental Health Family for Compassionate and Personalized Care Request My Appointment Or Call: 719-259-4951 Mental Health Therapy Services at Monument #LiveAuthentic With Professional Counseling Services Ellie Mental Health in Monument, Colorado isn't your average therapy clinic. Haunted by something someone said or did. Providing EMDRIA Approved EMDR Basic Training, Advanced Trainings and Consultation in Denver, CO. Cart 0. . Kathleen Wheeler: Eye Movement Desensitization and Reprocessing (EMDR) therapy is an integrative eight-phase psychotherapy that has evolved from a technique that can be integrated into other models of therapy such as cognitive behavioral, transpersonal, family, psychodynamic, experiential, feminist, hypnosis, schema-focused and is also a full-fledged stand-alone psychotherapy approach. I recognize the courage it takes to make the incredible first step to find someone who feels safe enough to walk the path to living your best life. We all go through different stages of life and many types of changes that we may need some help navigating and guidance through. Get the help you need from a therapist near youa FREE service from Psychology Today. I am a strengths based therapist and believe in my client's ability to make positive changes in their lives. I feel that my calm and excepting demeanor is a good fit for people to begin this process. Updated July 5, 2023 Therapy/EMDR - Colorado Therapy Care Manage life skillfully and create lasting change Therapy isn't a sign of weakness. What important information are we missing when we push them away? There IS a way for you to reconnect with your inner wisdom and brilliance. A key concept for both CRM/TRM and EMDR is that of neuroplasticity; the brain can change throughout life. Our therapists utilize many effective modalities including art and dance therapy, play therapy. Disconnected from the present. This service is for the person who is looking to amplify and improve their mental and emotional health. I can help. I do this by building a trusting relationship, and working together to address current and past issues or trauma, processing through them, building and strengthening coping skills and supports. Hello and welcome! I focus on supporting families through life's most difficult moments including: the loss of a loved one, navigating a recent diagnosis, caregiving, anxiety, trauma and other difficult life transitions and circumstances. Please note that I have an active license in both Wisconsin and Colorado. Licensed Professional Counselor, LPC, CHT, What if emotions are actually messengers and signals? The brain is plastic, growing and evolving throughout life. What is distinct is that the therapist prompts the patient to move their eyes. I also specialize in, We utilize the best practices in the field, including. People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. It is important to me that my clients feel understood and heard in the therapy room; I value collaboration and developing a strong therapeutic relationship. I have 40 years in the mental health field and have worked in the Boulder/Longmont area for 32 years. Honoring mind, body, & spirit, I use a heart-centered, intuitive, holistic approach to therapy. My commitment to you is to use all the knowledge and insight I have gained as a person, coach, consultant, speaker, and author to empower to you live an authentically inspired dynamic and full life. Ask a question or book a consultation below. Are you on this therapy directory looking for someone you can talk to about things you feel like you cant talk to anyone about? Now, you are ready to move through the trauma that holds you back from being fully happy and fully yourself. Eye movement desensitization and reprocessing therapy (EMDR) is a powerful form of therapy that helps the brain and body heal from unprocessed trauma. Together we choose methods that feel like a fit to meet your circumstance. Trauma Resiliency Model skills provide regulation of the autonomic nervous system during trauma reprocessing. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety. Our trainings and consultation are offered in both in person and online formats, serving clinicians from across the country. Does life feel heavy and demanding right now? I have experience working with younger children; development screening for infants and toddlers, and providing play therapy with children starting at 3 yrs. Do you feel judged when you try to share troubling stuff that keeps you up at night? Have you wanted to learn about other therapies for concussion or acquired brain injury? I specialize in the treatment of adolescents, young children, the LGBTQIA+ community, and family therapy. TRM integrates the three portals of human experience (sensation, cognition, and emotions) to help clients reorganize their lived experiences after traumatic events. E M-K: You have become a student and practitioner of both the Community Resiliency Model and the Trauma Resiliency Model, and integrated both into your third edition. Alexis Baca-Spry Majestic Counseling, LLC. I believe that success in therapy is all about trust and connection between therapist and the individual. Normal life can be fraught with challenges and then you add all that is happening in the world, this can weigh anyone down. The therapists at Colorado Women's Center use EMDR (Eye Movement Desensitization and Reprocessing) Therapy as a form of treatment that focuses on healing the symptoms and distress from traumatic experiences. You may feel overwhelmed with your feelings of fear, loneliness, depression, anxiety and more. Helping individuals heal from the past and build a better future. I believe that all people are capable of change and growth and that therapy can be an invaluable tool for increasing happiness in one's life and relationships. Perhaps some of your behaviors are no longer helping you get the results you want. If you are here now, you must be struggling and unsure - but there is a part of you that knows you could use some guidance. In our work together, you gain the tools and confidence to navigate and overcome life's problems - turning obstacles into opportunities for change, growth and transformation. I specialize in working with Trauma, Eating Disorders, Domestic Violence/IPV, anxiety and depression. 719-344-2209 ext. Clients feels motivated to resolve these struggles so that they can find the whole of themselves working in harmony together, which releases joy, creativity and contentment and new possibilities in life. EMDR therapy is evidenced based, and it is a recommended treatment of choice for healing PTSD. EMDR is most often used to treat PTSD or other traumas, but is also sometimes used . Eye movement desensitization and reprocessing (EMDR) relies on a client's own rapid, rhythmic eye movements, and is founded on the belief that these eye movements can weaken the intensity of emotionally charged memories. When we have parts of us inside that are in opposition to others: either vying for control, feeling unheard, or ignored - they speak up to us, and whoever may listen, all about it. I work from an existential framework with anti-racist and queer affirming lenses. We move beyond coping with hard things, to the root, so you can experience deep healing, & live the rich life you are worthy of. Eye movement desensitization and reprocessing (EMDR) therapy is an " empirically validated psychotherapy approach that is effective is treating the sequelea of trauma and negative life experiences and has the frequent ability to bring about substantial improvement in shorter periods of time." Please note: I currently have a wait list for new clients! YOU are far more than any diagnosis you have ever received. Intrusive trauma memories pop up uninvited because of the way theyre stored in the nervous system. I have experience in various settings and use multiple modalities including: mindfulness, CBT, psychodynamic, narrative, interpersonal, and. Are your relationships causing distress? For emergencies call 911 or visit your nearest hospital. Over 20 years of experience in the medical and mental health fields serves as the foundation for me to provide compassionate and competent therapy and consultation services. We offer a holistic approach to OCD, using gold-standard treatments such as CBT and ERP, and offer adjunct therapies, such as acupressure, Chinese medicine. Go to www.equityassociates.org for more information! I am a Licensed Marriage and Family Therapist who specializes in working with children, teens, young adults and families. Erie Location; Fees; Therapy Services. By clicking "Submit" you agree to hold The Compassion Collaborative harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means. I work from a strength based model with cognitive behavioral interventions for issues of depression, anxiety and behavioral difficulties. If you are feeling like youre swimming in painful emotions, unhelpful patterns of behavior, or are haunted by old memories, I would love to work with you to design the best plan to help you successfully move into a life full of resolution and meaning. My clients tend to discover that they are not broken but adaptive. A framework for building secure attunement. Whether by video or in the outdoors it's an honor to accompany individuals, couples, and families on journeys of growth and discovery through therapy. Licensed Professional Counselor, MA, LPC, LAC, LMFT. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. Online Counseling; . In addition to our cutting edge training, we bring nearly two decades of EMDR therapy experience to our consultation for clinicians seeking their EMDR Certification or EMDRIA Approved Consultant status. Whether that's at work, at home with your partner or children, or on your own, despite your best efforts, it isn't getting better. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety. Is worry, sadness, low energy, or feeling bad about yourself getting in the way of having the life you want? The Intersection of Trauma and Eating Disorders, Breaking the Chains of Generational Trauma, Why Clients Smile When Talking About Trauma Part 1, How Chronic Trauma Can Make a Person Controlling, When Past Romantic Trauma Damages Your Current Relationship. Perhaps a difficult break-up or loss feels unbearable. We try to push them away until one day that no longer works, and then we panic. I'm excited to join you in making this your turning point. The procedure is believed to target the way memories are stored in the brain. Through individual couples therapy, I can get to the root of how you arrived where you are today and invite you to explore new paths that lead you back to yourself and to one another. 3rd ed. This is Part 1 of my interview with Wheeler. Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Welcome to the Compassion Collaborative! First the therapist takes an individuals history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. We often feel the need to take on much too much, and forget to prioritize ourselves. Four things to watch for and how to fix each one. Many clients present with highly stressful recent and past experiences and seek relief from pain. Shapiro, F. (2018). Bonus, a re-air from Hope After Head Injury! This can manifest in fatigue, anxiety and a sense of overwhelm when facing even the most basic of our daily tasks. You take on the blame for other peoples' issues and want to take care of them. I am also an, Licensed Professional Counselor, PhD, LPC, MAC, I am a Licensed Professional Counselor (LPC), a Master Addiction Counselor (MAC), certified in Neuro-Linguistic Programming (NLP), and Eye Movement Desensitization and Reprocessing (. Montrose County EMDR Therapist - EMDR Therapist. I believe that everyone has the ability to heal and to thrive. Licensed Professional Counselor, LPC, NCC, It doesnt matter who you are, we all have times when we could use the help of others. It's not weak to seek help, but finding the right person is overwhelming and exhausting, and it's possible that you've landed in the right place. I also practice Eye Movement Desensitization Reprocessing (. New York, NY: Springer Publishing. I work successfully with adolescents and adults to overcome difficult problems including addiction, substance abuse, trauma, posttraumatic stress disorder (PTSD), relationship problems, and overwhelming emotions. LifeStuff, HardStuff, AdultStuff: whatever your reasons for seeking therapy, our therapists will collaborate with you to create a therapeutic experience to meet your needs. I believe we are here to discover, learn, and experience as much as possible in this short journey. Are fears adding to the mix? Anxiety, depression, and a whole host of symptoms can fall under this category. It takes honesty to admit to ourselves that we are experiencing emotional pain or are feeling blocked in our aliveness or in moving forward. Hope is not something that everyone has, but it is something everyone deserves. I support sensitive individuals in identifying their needs, gaining skills they need to succeed and making changes to live a life full of vibrancy and joy. You CAN learn to reset your mind and body. I work with teens and young adults who are struggling with a toxic inner critic on how to have compassion for themselves. EMDR Treatment Centers in Colorado Cities | Counties Aurora Boulder Castle Rock Centennial Colorado Springs Denver Englewood Fort Collins Greeley Highlands Ranch Lakewood Littleton Longmont. When a traumatic or stressful event happens, your brain never stores the memory correctly. See if EMDR might be a good intervention for you. I work to support, empower, and gently challenge my clients in order to help meet their goals and create a life of meaning. Colorado Couples & Family Therapy, 1616 17th Street, Denver, CO, 80202, United States (720) 549-0659 info@coloradocft.com. To find a therapist, visit the Psychology Today Therapy Directory. Rarely, if ever, are any of us healed in isolation. Our therapists support clients of all ages working with trauma, ADHD, anxiety, depression, relationship challenges, chronic illness, recovery, grief, as well as other challenges that can arise in everyday life. You dont have to do this alone. At Equity Associates, we care deeply about the mental health of young people and the schools that help them grow. I work from a collaborative, strength-based approach; assisting and supporting teens and adults to be the author of their own lives. I use, Marriage & Family Therapist, MA, LMFT, LPC, LAC. I run a small, independent practice where you can know that YOU are the focus. I have extensive experience in treating Depression and Anxiety and utilize. Sometimes we have a sense that we need a new direction in our lives, yet a path forward seems shrouded. Although I am not accepting new clients for therapy, I am scheduling clients for diagnostic evaluations for Autism Spectrum Disorder for those who are interested in an official diagnosis. I can help you transition through your current challenges to find stable ground. Most mental health problems and psychiatric disorders that are not organically based are caused by adverse life experiences. Life is about learning and growing and BEing fully alive. It is also often used to help those who are subject to. Its time to put in the work to experience something different. How do I search an entire state? Eye movement desensitization and reprocessing therapy (EMDR) is a form of talk therapy. Licensed Professional Counselor, MA, LPC. No other EMDRIA Approved Basic Training offers this extensive, comprehensive format that includes frequent contact with four 2-day modules, in addition to optional study groups that meet in between modules, extensive manual, video library and basic training consultation included in the time at the training. New Clients. It's a mysterious package, delivered by subtle sensory clues. I'm a licensed therapist and counselor. During these times you can feel stuck and at a loss for how to make meaningful change. But, you still feel stuck. I specialize in Eating Disorders, Trauma, PTSD, ASD, anxiety and depression. It's expensive, time consuming and uncomfortable - who wants to share their dark thoughts and feelings with a stranger? You Look Vibrant and Happy From the Outside. On one hand, you have a people pleasing side that strives for perfection and craves approval andaffirmation from others. If adult trauma or childhood abuse and neglect are holding you back, I invite you to consider EMDR Therapy. Are you looking for a mindfulness-based psychotherapist with extensive trauma trainings and experience? The first six skills of TRM, also called the Community Resiliency Model (CRM), can help a person learn to monitor sensations for self-care. Clinical Social Work/Therapist, LCSW, LICSW, EMDR. You value others more than yourself, and you hardly ever give yourself the credit you deserve. I provide compassionate individual therapy for adults who are struggling with trauma, anxiety, depression, life transitions, grief, relationship issues & other mental health issues. A Boulder Body Mind Spirit Counselling, LLC, Sandstone Care Teen & Young Adult Treatment Center, Brandel Counseling Psychotherapy Services, Passions, approaches, & specialties include: Nature-based therapy- Developmental trauma/attachment- Ceremony and honoring- Internal Family Systems- Accessing joy, inspiration, motivation, & personal agency- Post traumatic growth and meaning making- Choice, trust in self, inner wisdom development-Individuation & exploration of individual integrity-. Specifically, I work with anxiety/ptsd, depression, anger, health crises/fear of death or abandonment, low self-esteem, and grief. I work from a foundational belief that ALL of us are capable of taking the steps necessary to actualize our full potential - the brilliance of who we truly are - and that sometimes old patterns get in the way. visit the Psychology Today Therapy Directory. The Compassion Collaborative, LLC is a Mental Health Therapy & Trauma Counseling practice in Colorado Springs, Colorado. I believe that therapy should be personal and individualized, and operate from a cognitive behavioral, acceptance and commitment therapy and. People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. We have a team of therapists who utilize a wide range of modalities and treatments to support you both in person and telehealth. You don't need to suffer alone with these problems. Trauma survivors can capitalize on this plasticity to heal. I can help you find some relief from these struggles, and in the process come away with greater self-awareness, confidence and self-compassion. The world is flooded with ideas on self-help and coping with stress, which often shines a bright light how things aren't working. Gail embodies the true meaning of an excellent therapist; she is compassionate, kind, and has a wealth of knowledge, skills and tools to aide in the process of self-awareness and growth". Clients are offered a judgement free environment, they are met and accepted right where they are at in life and given "help for today," so they can have more "hope for tomorrow.". I've had huge success helping people heal from the past and become un-stuck from repetitive negative patterns. I utilize a variety of therapeutic approaches in my work depending on each individuals needs and have training in Contemplative Psychotherapy which is mindfulness based. I will use, I am inspired by the healing power of relationships. Therapy works when you and I build trusting relationship that is a catalyst for change in other relationships. My goal in therapy is to help you navigate the challenges you have in life through understanding your past experiences, relational wounds, and current situation. Lorem ipsum dolor sit amet, consectetur adipiscing elit. With 30 years of experience, I am skilled at identifying core issues quickly, without months or years of therapy. The roots of these emotions and body responses may lie in unresolved issues from our past, the absence of needed skills, or may be a symptom of other changes we need to make to live our best lives. I offer a free consultation so you can come in and discuss your challenges and find out if we are the right fit. I am LGBTQIA, and Poly friendly, and have specific training in. Pain is a natural part of our lives, it is a signal that something is not right. The TRM practitioner first helps the client learn the wellness skills for self-care and to give the client the confidence to bring their body and mind back into balance. specializes in helping kids, families and adults navigate life's challenges and improve overall wellness. I enjoy providing a place where individuals, teens and children feel heard and understood in order to create a greater sense of happiness and peace in life. Integration of Trauma Resiliency Model Skills, The Stress Spectrum and Learning to Read the Nervous System, How the Trauma and Community Resiliency Models Foster Well-Being, "Tending and Befriending" Is the 4th Survival Strategy, 6 Must-Read Books for Complex Trauma Survivors, The Cause and Effect of Partner Betrayal Trauma, To Go or Skip a School Reunion: The Past's Multiple Meanings, Three Ways Childhood Trauma Affects Adulthood, 7 Ways Empaths Can Heal From Trauma and PTSD, Rethinking Trauma: Understanding Intrusion Symptoms. Ultimately, the goal is empowerment. I provide support through steady, calm, and attuned connection. Restore balance or create it, You are not alone! The goal of EFT is to help you create safety and security in your relationship so that deep connection can grow from the practice of honesty and vulnerability. Frequently Asked Questions (FAQ) About the Directory What is EMDR Therapy? Clients have reported that my direct, clear, empathetic approach helped them . I also provide trauma treatment through, Licensed Professional Counselor, MA, LPC, EMDR. You give up parts of yourself to be accepted by others. Please feel free to reach out to find out how therapy can be a support for you! Thanks for your interest in therapy. Hello and welcome! First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. I like to look at the positives of change and how that makes a person feel better about themselves and their outlook on life, now and in the future. Questions? Are you feeling trapped, overwhelmed by uncertainty, or hopeless? AIP posits that just as the body strives for healing, so too does the brain. *****Accepting Telehealth clients only at this time for AZ and CO clients*****We have a group practice with multiple therapists for CO clients. Licensed Professional Counselor, MEd, LPC, NCC. (Eds.) These books provide validation, vital information, interventions, and hope. Remembering or not remembering, youre unsure of which is worse. You want to regain some peace and stability. I am a Licensed Professional Counselor and I enjoy working with children, adolescents, and adults using individual, couples, and family therapy modalities. Perhaps school or career/life issues need help? Elaine Miller-Karas: Can you describe EMDR? Do you like the idea of being in control of your therapy by partnering up with a therapist who guides you on a path to healing? Maybe you struggle with worry, a fierce inner critic, trauma, or feeling sad or numb. Contact. Emily A Hamilton Psychologist, PhD Verified I am an experienced. By doing this, we can help make sure that everyone has access to the support they need to feel their best. EMDR Therapy Learn More Trauma Counseling Learn More Our EMDR Therapists are the best in Colorado Springs. Curabitur arcu erat, accumsan id imperdiet et, porttitor at sem. Using cognitive behavioral techniques, I assist clients in addressing thought patterns, emotional patterns and behavioral patterns to increase happiness and satisfaction! The procedure is believed to target the way memories are stored in the brain. To others, you look like youre keeping it together. EMDR is fast becoming an industry standard that enables clinicians to treat clients in a way that brings deep and meaningful healing. Our current culture emphasizes success, committed relationships, productivity, and "having it all together." Licensed Professional Counselor, MA, LPC, LLP, LMHC. It is also often used to help those who are subject to. The procedure is believed to target the way memories are stored in the brain. not good enough. My warm, direct, and compassionate style can help you feel comfortable, understood, and safe. EFT leads a couple to get right to the heart of the problems that keep relationships unsatisfying and disconnected. The relationships we have had throughout our lives are also deeply influential in shaping who we are and how we feel and behave in our current environment. First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. Therefore, I actively engage clients using their strengths, values, and experiences to create individualized prescriptions for living that reinforce ones ability to maintain harmony in the face of adversity. Are past experiences hindering your ability to thrive? Wheeler, K. (2022). Awarded top 3 Best Therapists in Denver by Three Best Rated, specializing in Trauma Counseling & EMDR Therapy . Together we can help you find inner strength, resilience, and new perspectives even when living in the most dire of circumstances. . I can help you understand how your past experiences influence your present cycles and symptoms. Sometimes we all need a word of encouragement, and sometimes we may need help focusing on a new perspective, plan or strategy to help get us unstuck from a current situation. You Feel Guilty for Saying No or Messing Up. Eye Movement Desensitization and Reprocessing Therapy. Monday | Wednesday | Friday 8am 5pm. My focus is challenging emotional states and helping adults, partners, and families resolve what the resulting behaviors may be trying to communicate. Our journey to fully understanding our purpose and value in life requires a commitment to building patience, acceptance and self-awareness, to include the awareness of our thoughts. Norcross, J. We have all had times in our lives when we feel stuck, alone, disorganized and unbalanced. Couples therapy: I am trained in Emotionally Focused Therapy. . Coral Link is a Certified Brain Injury Specialist and has worked with the Colorado Brain Injury program for the last 5 years. Colorado Springs Therapists specializing in EMDR. Its like a video stuck on a loop that keeps playing over, and over, and over You cant get the images out of your head. Thus, connecting this dysfunctional information with the persons adaptively stored information restores the underlying wisdom of the nervous system. Perhaps you are tired and you are feeling more anxiety or sadness than usual. It turns out, we repeat what we don't repair. Eye movement desensitization and reprocessing (EMDR) therapy is a well know, evidence based treatment that is used to safely release trauma and pain both in the body and mind.